Partner with your body.

Create a life you love.

Embodiment coaching to help you nurture the parts of you that need attention in order to create a life you love from the inside out.

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How I support clients.

Community

Workshops

Experiential workshops to create clarity and provide support in taking inspired action toward your goals.

Upcoming Events

Embodiment

Coaching

Individualized coaching to support you in deepening the partnership with your body and creating the life you love with ease.

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Intuitive Somatic Energywork

A restorative energywork session accessing your body's wisdom and guidance.

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I'm so glad you are here.

Hi! I'm Jeana Johnson. As a somatic embodiment coach, I specialize in helping women like you regulate their nervous system and cultivate a deeper connection with their bodies. Through somatic practices and individualized coaching, you’ll learn how to:

Tune into Your Body: Develop awareness of your physical sensations, emotions, and thoughts, empowering you to respond rather than react.
Release Tension and Stress: Utilize movement, breath, and mindfulness to release stored tension, alleviating anxiety and overwhelm.
Set Boundaries with Ease: Build the confidence to prioritize your needs and say no without guilt, fostering healthier relationships.
Embrace Imperfection: Shift your mindset from striving for perfection to celebrating progress, allowing you to live authentically.

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What clients are saying.

Lisa M.

I highly recommend coaching with Jeana. Every session resulted in new awareness and valuable insights.

With Jeana’s coaching and somatic sessions I learned to identify where I feel emotions in my body, how to let go of self judgment and learn from the wisdom within myself. With this awareness, I know my true self better, I can choose different actions that allow creativity and balance into my life. Most importantly I can access the feelings of freedom and safety I desire at anytime as I grow into a life by design.

Thank you so much Jeana for your genuine caring and coaching 💖

Jamie H.

I had reached out to Jeana because I was interested in somatic work. In a 12 session coaching program she helped me to recognize patterns and feelings that I've had for years and taught me tools I can use to recognize, acknowledge (sit with), and move thru those thoughts and feelings. It's quite a powerful and rewarding process.

Jeana is also a great business woman, who helped guide me in my own business journey and had great suggestions for me, to identify steps I needed to take to reach my own goals. She was also a great accountability partner and we would regularly revisit those goals and weekly actions.

I know her program would be beneficial for everyone. Especially, if you are feeling stuck and overwhelmed.

Nicole B.

I attended the "Creating a Life you Want - Our Blocks are the Way Workshop" and was blown away by the profound change I saw in both me and the opportunities that came my way, not more than 24 hours later.

One of the blocks I discovered during the workshop was on my own limitations I put around my work and income, in which Jeana helped me work through. Not only did I feel lighter and more invigorated that evening and next morning, but the very next day, I got word I was recommended for a promotional position that I was wanting and asked to do an interview the following week. Talk about fast results!!

This workshop is easy, fun, and effective. I am so grateful I attended.

Lisa M.

I highly recommend coaching with Jeana. Every session resulted in new awareness and valuable insights.

With Jeana’s coaching and somatic sessions I learned to identify where I feel emotions in my body, how to let go of self judgment and learn from the wisdom within myself. With this awareness, I know my true self better, I can choose different actions that allow creativity and balance into my life. Most importantly I can access the feelings of freedom and safety I desire at anytime as I grow into a life by design.

Thank you so much Jeana for your genuine caring and coaching 💖

Jamie H.

I had reached out to Jeana because I was interested in somatic work. In a 12 session coaching program she helped me to recognize patterns and feelings that I've had for years and taught me tools I can use to recognize, acknowledge (sit with), and move thru those thoughts and feelings. It's quite a powerful and rewarding process.

Jeana is also a great business woman, who helped guide me in my own business journey and had great suggestions for me to identify steps I needed to take to reach my own goals. She was also a great accountability partner and we would regularly revisit those goals and weekly actions.

I know her program would be beneficial for everyone. Especially, if you are feeling stuck and overwhelmed.

Cari P.

Jeana is a very intuitive coach, and her wisdom is always so gentle while still being effective at guiding me to get out of my own way. I've had so many incredible aha moments from her coaching, and I love that she never makes me feel bad for where I'm at, and I never feel judged for whatever I'm struggling with. Her clarity to see roadblocks in her clients and then know exactly what to say to help them see their roadblocks and then jump over them, is a huge gift.

I recommend Jeana to anyone who wants to get better at tuning into their gut, learning to hear when intuition is speaking, get clarity or direction on a specific challenge or life in general!

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